Tag: Injury

Fascia is one of the most important parts of your body. This is why keeping your fascia healthy is as important too. If you have a healthy fascia, it would be easy to move and bend that certain part of your body. However, if you have inflammation or injury, it can cause a tight fascia. This will result in pain. But how will you know if the discomfort or pain is caused by a tight fascia? Symptoms of Tight Fascia...

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